Water | 46.94g |
Energy | 240.0kcal |
Energy | 1006.0kJ |
Protein | 10.49g |
Total lipid (fat) | 7.7g |
Ash | 2.59g |
Carbohydrate, by difference | 32.28g |
Fiber, total dietary | 2.0g |
Sugars, total | 8.81g |
Sucrose | 0.28g |
Glucose (dextrose) | 1.3g |
Fructose | 1.24g |
Lactose | 1.25g |
Maltose | 4.74g |
Galactose | 0.0g |
Calcium, Ca | 196.0mg |
Iron, Fe | 2.06mg |
Magnesium, Mg | 23.0mg |
Phosphorus, P | 180.0mg |
Potassium, K | 221.0mg |
Sodium, Na | 557.0mg |
Zinc, Zn | 0.98mg |
Copper, Cu | 0.082mg |
Manganese, Mn | 0.289mg |
Selenium, Se | 10.1??g |
Thiamin | 0.428mg |
Riboflavin | 0.248mg |
Niacin | 2.982mg |
Pantothenic acid | 0.655mg |
Vitamin B-6 | 0.102mg |
Vitamin B-12 | 0.46??g |
Vitamin A, RAE | 36.0??g |
Retinol | 28.0??g |
Carotene, beta | 92.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 10.0??g |
Vitamin A, IU | 256.0IU |
Lycopene | 2174.0??g |
Lutein + zeaxanthin | 153.0??g |
Vitamin K (phylloquinone) | 3.5??g |
Dihydrophylloquinone | 1.5??g |
Menaquinone-4 | 1.1??g |
Fatty acids, total saturated | 3.087g |
4:0 | 0.014g |
6:0 | 0.019g |
8:0 | 0.028g |
10:0 | 0.053g |
12:0 | 0.266g |
14:0 | 0.243g |
15:0 | 0.017g |
16:0 | 1.539g |
17:0 | 0.02g |
18:0 | 0.86g |
20:0 | 0.015g |
22:0 | 0.008g |
24:0 | 0.004g |
Fatty acids, total monounsaturated | 1.971g |
14:1 | 0.01g |
16:1 undifferentiated | 0.079g |
16:1 c | 0.074g |
16:1 t | 0.005g |
17:1 | 0.0g |
18:1 undifferentiated | 1.853g |
18:1 c | 1.752g |
18:1 t | 0.101g |
20:1 | 0.027g |
22:1 undifferentiated | 0.0g |
22:1 c | 0.0g |
22:1 t | 0.0g |
24:1 c | 0.001g |
Fatty acids, total polyunsaturated | 1.479g |
18:2 undifferentiated | 1.313g |
18:2 n-6 c,c | 1.261g |
18:2 CLAs | 0.011g |
18:2 t not further defined | 0.042g |
18:3 undifferentiated | 0.118g |
18:3 n-3 c,c,c (ALA) | 0.117g |
18:3 n-6 c,c,c | 0.001g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.014g |
20:3 undifferentiated | 0.007g |
20:3 n-3 | 0.002g |
20:3 n-6 | 0.005g |
20:4 undifferentiated | 0.016g |
20:5 n-3 (EPA) | 0.001g |
22:4 | 0.005g |
22:5 n-3 (DPA) | 0.003g |
22:6 n-3 (DHA) | 0.001g |
Fatty acids, total trans | 0.148g |
Fatty acids, total trans-monoenoic | 0.106g |
Fatty acids, total trans-polyenoic | 0.042g |
Cholesterol | 20.0mg |
Tryptophan | 0.143g |
Threonine | 0.38g |
Isoleucine | 0.457g |
Leucine | 0.857g |
Lysine | 0.636g |
Methionine | 0.205g |
Cystine | 0.128g |
Phenylalanine | 0.503g |
Tyrosine | 0.355g |
Valine | 0.56g |
Arginine | 0.488g |
Histidine | 0.313g |
Alanine | 0.406g |
Aspartic acid | 0.765g |
Glutamic acid | 2.504g |
Glycine | 0.375g |
Proline | 0.944g |
Serine | 0.503g |